Mystics, tarot, psychics, mediums, and astrologists can feel very compelling, most often when we are in pain and looking for meaning....

RUMINATION isn't thinking something over, it's an obsessive rehashing of negative scenarios or thoughts. An anxious nervous system can...

One of the Rebel Human orienting principles is to "do the hard thing when it's the right thing." We open and close classes and videos...

We are all striving for health, joy, fulfillment, contentment, comfort, and love. Sometimes when we don't feel any of those, we seek out...