Monthly Sound Bath Events
NEXT LIVE EVENT: June 3rd
TIME: 7:30-8:30pm CST
Singing bowls have been used since at least 560 B.C. to help aid in meditation. When played these instruments produce a rich blend of harmonic overtones that are deeply compelling and help bring about deep relaxation. People often report having transformational realizations and feeling cleansed and renewed as a result of this type of meditation experience.
Jenny begins the sound healing event by taking the group through a few simple relaxation exercises after which you will either sit or lie down to be "bathed" in the resonant tones of the crystal singing bowls. This is an opportunity to relax and turn inward.
Wear comfortable clothing and be ready to lay down with a blanket and any other props that will allow you to be comfortable.
The sound event starts promptly, so arrive here a few minutes to start the Live Event.