One-Hour Private

Description

Co-Founder of Rebel Human and Wellness Advisor at Northwestern University’s Kellogg School of Management, Jenny Arrington believes that obstacles aren’t in our way, they are the way. After a decades long struggle with clinical depression and an eating disorder, it was a combination of somatic therapy, asana, meditation, and Kundalini Yoga that finally gave her the ability to process past trauma, forgive, and heal. It was through these challenges and the healing that Jenny found her calling as a teacher. Trained under Harvard neuroscientist, Dr. Srini Pillay, Jenny integrates the ancient tools of yoga, meditation, and ritual with the modern science of neurocoaching to help her students unlock their inner wisdom, connect with their instincts, and overcome their limiting fears. Jenny works with all populations and ages, including private executive coaching. She has been featured in publications including US News & World Report, Chicago Tribune, Shape, and Chicago Magazine to name a few. And her first book, The Kundalini Yoga Posture Manual: A Comprehensive Guide to Teaching and Practicing the Postures, is launching this summer. Jenny is a master at making connections between the wisdom in ancient practices and recent findings within the fields of neuroscience and acoustical physics. Her students like to say that she teaches only those things that either have been proven through thousands of years of practice or have been peer-reviewed. She is also known for her ability to explain esoteric concepts such as the infinite, the spirit, and energy in ways that make sense in our real life and are not too “woo woo.”