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Don't Leave Your Deep Work To Chance

This is your go-to tool for optimizing your deep work

Everyone knows you have to warm-up before you workout. It’s the same with cognitive work. WrkfloW starts with BRAIN PREP so you can get the right mix of neurochemicals flowing to best support your deep work.

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DEEP WORK doesn't happen by accident. It's intentional, protected, and planned. And, best done in short (<90 min) bursts. WrkfloW uses a countdown timer to help you commit to your deep work, and stay on track.

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Rest isn't a nice to have, it's a neurobiological imperative. Every WrkfloW session caps off with non-sleep deep rest (NSDR) so you can replenish your energy, focus, and creativity; stave-off stress; and experience positive neuroplasticity.

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