Women's Kundalini Class Series | Fri, 9-10:30am | 3/6 - 4/17
Women's Kundalini Class Series
DAY/TIME: Fridays, 9 - 10:30am
DATES: 3/6 - 4/17
BY: Jenny Arrington
This is a continuing Kundalini course. If you have never taken Kundalini before but are interested in joining the class please contact us at firstname.lastname@example.org and we can discuss ways to prepare you for the class series so that you can hit the ground running.
In this class series you will dive deeper into the traditions and practices of Kundalini Yoga and learn a more challenging series of kriyas. Each class includes warm-ups, breathing techniques, an exercise set (kriya), deep relaxation, chanting, meditation, and sound healing to balance the glandular system, strengthen the nervous system, and harness the energy of the mind.
Wear comfortable clothing with a few layers on top and bring a yoga mat. Class is capped at 10 participants.
CANCELLATION & FULFILLMENT POLICY
—Tuition is refundable for classes dropped more than one week prior to the session start date, minus a $25 processing fee. Classes dropped after this are not eligible for a refund.
—Rebel Human reserves the right to cancel a class series prior to the session start date for any reason. If this occurs, you will be notified by email or text and provided a refund. Rebel Human reserves the right to reschedule a class series or a class or to offer a class series or class remotely. If this occurs, you will be notified by email or text.
—Please note that class tuition CAN NOT be prorated.
—Please note that if the class series includes a one-on-one meeting with the teacher, this must be booked within the session dates and at the teacher’s discretion.
Rebel Human classes are held at Backspace at Oto Float at 1214 Washington Ave, Wilmette, IL 60091. This is a smoke-free and alcohol-free studio.