Our Membership Programming consists of two simple options: Membership and Membership Plus.

Both member subscriptions include access to our member-only Live classes, our member-only On-Demand library, and our Forum where you can ask questions, get real-time feedback during Live classes, and hear from Tait and Jenny.

 

The Membership Plus Subscription ALSO includes two 1hr private zoom sessions with Jenny Arrington each month PLUS a one-time swag bag filled with Rebel Human essentials. There are a LIMITED NUMBER of Membership Plus subscriptions available.

Membership

Member Only Live Streaming Classes

Member Only On-Demand Classes

Rebel Human Forum

Membership Plus

Member Only Live Streaming Classes

Member Only On-Demand Classes

Rebel Human Forum

Two 1hr Private Zoom Sessions

Rebel Human Swag Bag

If you are a company, organization, or institution, please contact us at info@therebelhuman.com for Enterprise pricing.

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Member Only Classes

Kundalini Yoga

This lineage of yoga is harder to find because it was taught in secret for hundreds of years. It’s repetitive rather than flowy. It looks a bit "odd" and many have not tried it because of this. Getting over that initial discomfort could be one of the best decisions you ever make because this practice is incredibly powerful. Our students report that it’s life changing. 

For those unfamiliar with Kundalini Yoga or just getting started, we have put together THIS VIDEO where your teacher Jenny Arrington walks you through the history, culture, and science of this practice so that you can learn a little more before jumping in.

 

Kundalini Yoga is moving meditation that gets the endocrine system to secrete efficiently, strengthens the nervous system, builds new neural pathways, and induces powerful internal shifts. The ancient yogic techniques of Kundalini Yoga—including countless pranayama (breathing) meditations, chanting mantra out loud, thinking mantra silently, systematic movement, sound healing, and mindfulness practices—have been developed to remove the subconscious blocks that limit social, emotional, mental, physical, and spiritual growth. 

Vinyasa Yoga

This practice connects long deep breaths with fluid movement. It strengthens your muscles, increases flexibility, and improves balance. This class gives you the opportunity to move into positions you wouldn’t normally get into, thus improving range of motion, releasing fascia, and improving circulation. Jenny encourages a mindful practice with particular awareness of breath and anatomical cues.

20·20·20

Get everything done to fuel your body, mind, and spirit in one hour. You’ll get 20 minutes of high intensity cardio, 20 minutes of yoga, and 20 minutes of meditation. Every class will have a different routine of cardio, yoga sequence, and meditation. This unique class puts equal emphasis on each important tool, where most fitness classes either leave out the yoga and meditation completely, or do an ineffective, cursory version of them.

Meditation

Meditation gives us the power to control our thoughts and manage our mental health. This is the practice that will improve cognitive function and your ability to deal with challenging situations, increase your focus and creativity, and allow you to release subconscious blocks that are stopping you from getting to the next level in your personal development. Our twenty-minute daily meditation sessions will introduce you to a wide variety of meditation techniques, tools, and practices.

Yin Yoga

If you want to experience what yoga was like thousands of years ago, Yin Yoga is for you. The name has been newly coined but the practice is ancient. The poses are all on the ground, and held from 3-10 minutes with a focus on stillness and meditation. This style works the connective tissue, providing lasting structural change in your body. We pair our Yin Yoga class with power of a Sound Bath.

Sound Bath

Sound baths bring you the soothing sounds of the gong and quartz crystal singing bowls. Singing bowls have been used since at least 560 B.C. to help aid in meditation. When played these instruments produce a rich blend of harmonic overtones that are deeply compelling and help bring about deep relaxation. People often report having transformational realizations and feeling cleansed and renewed as a result of this type of meditation experience.

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Member Only Curated Schedule

You are welcome to take any or all of the classes, but if you’re looking for guidance, you can follow one these curated paths.  Also, feel free to move between paths on a weekly basis depending on how you feel and what is going on in your life.

Deep Excavation, Big Change

-3 Kundalini Yoga classes per wk

-1 (or more) Sound Baths per wk

 

This path is for you if you are unhappy, unfulfilled, struggling in relationship, unsure what to do next, unsure of your gifts, or just want to get to your next level. This path can help release habits and behaviors that are holding you back.  

Movement and Exploration

-2 20:20:20 OR 2 Vinyasa classes per wk

-2 (or more) Meditation classes per wk

 

This path is for you if you want to begin with some gentle exploration. You will see improvement in strength, balance, flexibility, and you will sweat. The short meditation sessions will give you a peak inside some of the powerful practices available to you.

Calm Your Nerves

-3 (or more) Meditation classes per wk

-2 Sound Baths per wk

 

This path is for you if you already have a demanding physical workout schedule (i.e., you are a runner, cross-fit enthusiast, weight lifter) or if you are temporarily immobile or have an injury. This path gives you access to powerful calming and restorative tools.

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Member Only Weekly Live Schedule

Classes stream LIVE from Rebel Human TV and are available for On-Demand viewing within 24hrs.

Mon / Wed / Fri

9-10:30am

Kundalini Yoga

2-2:20pm

Meditation

5-6pm

Vinyasa Yoga

Tues / Thurs

9:30-10:30am

20·20·20

1-1:30pm

Yin & Sound Bath

2-2:20pm

Meditation

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Privates w/ Jenny Arrington

The Membership Plus option includes two 1hr private zoom sessions with Jenny each month.

 

Having support and accountability is key to integrating these practices into your awareness and your everyday life. This extra guidance helps you hone your practice, process challenges, cultivate a deeper connection to the process, learn more tools, and get to your goal faster. 

If you are not ready to commit to the Membership Plus option, you can book private sessions with Jenny on a one-off bases at the following rates:

One-Hour Zoom Session: $350 

20-Min Zoom Check-In: $175